 Don’t Forget To Clean That Tongue! YOU HEAR ALL THE TIME about the importance of brushing your teeth for two minutes twice a day, and you hear almost as often about the importance of daily flossing. What you probably don’t hear a lot is that, if we want to maintain good oral health and hygiene, it’s also important for us to clean our tongues. Why Should We Clean Our Tongues?
The tongue is one of the most bacteria-covered spots in our bodies. A tongue doesn’t just have taste buds on it, it also has crevices, elevations, and all sorts of tiny structures that bacteria will hide between unless physically removed. Letting all this bacteria sit and multiply can cause bad breath or halitosis, as well as tooth decay on the inner surfaces of the teeth. This is why it’s so important to regularly clean our tongues — so we can get rid of all the unwanted bacterial buildup!
Another benefit to removing the bacteria from our tongues is that it clears the way for our tastebuds to do their jobs. A bacteria-free tongue can taste food much more effectively, and it makes the first stage of the digestive process more effective too, which means improving our digestive health!
The Right Tools For Tongue-Cleaning
You might think mouthwash or rinsing with water is enough to clean your tongue, but that bacteria is stubborn, and simply swishing liquid in your mouth won’t clean out all those crevices on the tongue’s surface. If you really want to clean out that biofilm of bacteria, the key is to scrape it, preferably with a tongue-scraper. You can find these at the store near the toothbrushes, and you should use one every time you brush your teeth.
A toothbrush can do a decent job of cleaning your tongue if you don’t have a special tongue-scraper, and some toothbrushes even have bumps for tongue-scrubbing built in. After you brush your teeth but before you rinse and spit, take that brush or scraper to your tongue. Start at the back and work your way forward, and make sure to get as much of the surface as you can. It’s quick and easy and will make a major difference!
Tongue Scrapers Go Way Back
How long do you think tongue scrapers have been around? A few decades? Try since ancient times! Tongue-scraping is part of the daily hygiene regimen recommended by Ayurveda, the traditional medicine of India. Over the centuries, tongue scrapers in different cultures have been made of many different materials, including metals like copper, silver, gold, tin, or brass, as well as ivory, mother-of-pearl, whalebone, and tortoiseshell. These days, they’re most often made of plastic or stainless steel.
https://www.youtube.com/watch?v=U95NuZB_dCg Need More Tips On Tongue-Cleaning?
If you have questions about cleaning your tongue or finding the right tongue-scraper, just ask! We are more than happy to help you add this important step to your dental hygiene routine. And don’t forget to keep brushing and flossing and scheduling those regular dental appointments!
Way to be the best patients!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image used under CC0 Public Domain license. Image cropped and modified from original.
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Showing posts with label Favorite Movie. Show all posts
Showing posts with label Favorite Movie. Show all posts
Wednesday, May 2, 2018
Wednesday, April 25, 2018
| Five Types Of Dental Fillings |
IT’S NEVER A GREAT feeling when the dentist tells you that you have a cavity, especially when you’ve been diligently brushing and flossing to keep your teeth healthy. The next step after a cavity is discovered is typically a dental filling. Fillings come in several different materials that have their own advantages and disadvantages, so let’s take a look!
1. The Classic: Amalgam Fillings
Amalgam fillings are what you might think of as “silver” dental fillings, though they’re actually composed of a mixture of tin, copper, silver, and mercury. They have been used for over 150 years! The reason dentists have been using them for so long is that they are strong and long-lasting, and they are also the least expensive option. However, they’re very noticeable and tend to darken over time, so if you want something that blends in, amalgam fillings probably aren’t the ones you want.
2. Low Profile: Composite Fillings
Composite dental fillings are made of acrylic resin and powdered glass. Unlike amalgam fillings, they can be colored to match your teeth, which is part of what makes them so popular. They do wear out faster, though, and aren’t always the best choice for teeth that take the greatest chewing pressure.
3. Putting On The Ritz: Gold Fillings
Gold fillings aren’t made of pure gold, just like amalgam fillings aren’t made of pure silver, but they are some of the most durable fillings available, capable of lasting more than two decades. They can’t corrode like amalgam fillings, and they’re very strong. Unfortunately, they are also very expensive, costing between six and ten times more than amalgam fillings.
4. Delicate Yet Realistic: Ceramic Fillings
Ceramic fillings are mostly made of porcelain. This makes them another low-profile option, and not only are they tooth-colored, they’re also stain-resistant! The drawbacks of ceramic fillings are that they are more brittle than composite fillings, and they are also nearly as expensive as gold.
5. Down To The Roots: Glass Ionomer Fillings
The final type of filling is resin or glass ionomer fillings. These are made of acrylic and fluoroaluminosilicate, a component of glass. They are typically used as cement for inlay fillings, for fillings in the front teeth, and for fillings when the decay extends into the root of the tooth. They are also used on baby teeth. Weaker than composite resin, glass ionomer fillings might only last around five years, and they don’t match the color of teeth as closely.
No matter what filling you get, your tooth will still need plenty of love and care!
https://www.youtube.com/watch?v=A24noM2es14
https://www.youtube.com/watch?v=A24noM2es14
Bring Your Questions To The Experts!
Still have questions about the different types of fillings? Just ask us! You should also come see us if you’ve noticed any problems with existing fillings, such as damage or a separation between the filling and the tooth. A loose or damaged filling could lead to worse complications for the tooth, so don’t wait to schedule your appointment!
We love our patients!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
Top image by Flickr user jshj used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.
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Wednesday, February 21, 2018
Is Your Frenulum Holding You Back?
YOU’VE HEARD OF being tongue-tied, but what about lip-tied? Both are actually legitimate medical conditions, and the culprits are pieces of tissue in our mouths called frenula.
Tongue Ties And Lip Ties
We all have a frenulum (or frenum) that connects our upper lips to our upper gums, one that connects our lower lips to our lower gums, and one that connects our tongues to the floors of our mouths. Normally, they are all thin and highly elastic, allowing free movement of our lips and tongues. If someone is literally tongue-tied, it means the lingual frenulum (the one under the tongue) is large enough to restrict the movement of their tongue, causing difficulties with speech, chewing, and swallowing.
Having a “lip tie,” on the other hand, means one of the labial frenula is so thick and/or tight that it restricts movement of the lip it’s attached to. Being lip-tied can lead to problems such as a large gap between the teeth, gum recession, and, in infants, not being able to latch while breastfeeding.
https://www.youtube.com/watch?v=Fj2BHzYMJwQ
https://www.youtube.com/watch?v=Fj2BHzYMJwQ
What Can We Do About It?
Luckily, a simple surgery called a frenectomy can reduce or remove an abnormal frenulum. Now, don’t let the word “surgery” scare you off. A frenectomy is definitely worth considering for anyone with these frenulum-related problems, particularly if they’re experiencing pain or discomfort.
Frenectomies are relatively quick procedures with short healing times. Periodontists (dentists who specialize in working with the gums) and oral surgeons are normally the ones who perform them. The way it works is that the doctor will numb the area and make a small incision in the frenulum to make it smaller or remove it. Alternatively, the procedure could involve laser surgery, where the doctor removes the frenulum with a laser. Either way, that pesky lip tie or tongue tie will be gone!
Let’s Take Care Of That Frenulum
For the majority of people, frenulums will never be a problem. If you think any of yours might be thick or tight enough to cause the above problems, schedule an appointment with us, and the same goes for your children if they seem to have these problems. We can take a look and see if a frenectomy would be a good option. If it is, then we can recommend a periodontist or oral surgeon to take care of it.
Thank you for choosing us to take care of that smile!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image used under CC0 Public Domain license. Image cropped and modified from original.
Wednesday, February 14, 2018
Why Straight Teeth?
TO SOME, IT MIGHT seem like the benefits of having straight teeth are purely cosmetic. And those benefits certainly do exist. Studies have shown that people tend to perceive someone with straight teeth as wealthier, happier, and more date able than someone with crooked teeth. But there are plenty of other important benefits as well.
Consequences Of Crooked Teeth
There are many different ways crooked, crowded, or misaligned teeth can negatively impact a person’s health and quality of life. Let’s take a look at a few of the big ones.
Difficult To Clean
When teeth overlap each other in ways they aren’t meant to, they can be much harder to clean with brushing and flossing than straight teeth. If teeth aren’t getting cleaned as effectively, then they become more vulnerable to tooth decay.
Impede Clear Speech
Underbites, severe overbites, and other teeth alignment problems can interfere with a person’s ability to speak clearly, leading to lisps and other distortions in articulation.
Interfere With Healthy Digestion
Chewing is a critical part of the digestion process. Our saliva begins to break food down on a chemical level while our teeth break it apart into more manageable pieces. Crooked teeth can make it difficult or even impossible to chew food enough, which forces the rest of the digestive system to pick up the slack. This can lead to a number of unpleasant GI consequences, and it can even make it harder to lose weight!
https://www.youtube.com/watch?v=bR_XyzWHedA
https://www.youtube.com/watch?v=bR_XyzWHedA
Can Interfere With Healthy Breathing
If your teeth don’t fit comfortably together, you might keep them apart instead of closing your jaws when resting. This can lead to mouth breathing, which has many negative health effects. The two most connected to oral health concerns are chronic bad breath and dry mouth.
Can Cause Jaw Problems
If there’s something wrong with your bite, that can result in temporomandibular joint (TMJ) syndrome. Symptoms include a clicking jaw joint, jaw pain, and frequent headaches.
Do Your Teeth Need Straightening?
Having straight teeth eliminates or greatly reduces all of these problems. This, paired with the cosmetic advantages and the boost in confidence, makes orthodontic treatment a very worthwhile investment. If you think you could benefit from orthodontic treatment, our practice can recommend a great orthodontist for you. In the meantime, keep brushing, flossing, and scheduling your regular dental appointments!
You deserve the best for your teeth!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image used under CC0 Public Domain license. Image cropped and modified from original.
Wednesday, January 3, 2018
When To See The Dentist
BECAUSE PREVENTION IS such a major part of good dental care, it’s critical to visit the dentist for regular checkups. In most cases, two regular dental cleanings a year will be all you need, but not always. So what are the signs that you shouldn’t wait until your next scheduled appointment to come back? For this blog post, we’ve listed the top five.
1. Aches Of Any Kind
If you’re experiencing tooth pain, that could mean a cavity has gotten to the point where the dental pulp is getting infected. Don’t tough it out thinking it’ll just go away on its own. Other types of pain you should bring to the dentist are an aching jaw and frequent headaches. These are often connected to oral health issues such as bruxism (teeth-grinding), and the dentist can help!
2. Mouth Sores And Bleeding Gums
Mouth sores usually go away on their own, but they can also be a sign of infection or disease, so it’s important to get those looked at when they appear. If you notice that you’re bleeding after brushing or flossing, it’s time to come see the dentist, particularly if you’re already using a soft-bristled toothbrush. Bleeding gums are one of the first symptoms of gum disease, so don’t ignore the signs!
3. Previous Dental Work
If you’ve had dental work done in the past and there’s a problem with it now, don’t wait until a regular appointment to get that fixed, because it will likely get worse. A cracked or chipped crown needs to be repaired quickly so that infection doesn’t set in. Worn-out fillings need to be replaced to prevent bacteria from thriving in the gaps between the tooth and the filling.
4. Serious Medical Concerns
Serious conditions such as diabetes, eating disorders, and gum disease affect our oral health more than we realize, and sometimes the treatments have negative impacts too. Many medications cause dry mouth, which can seriously jeopardize oral health. That’s why if you are diagnosed with a chronic disease and/or have new medications prescribed to you, your dentist needs to know about it.
5. Bad Breath
Few things are as mortifying as being in a social situation and realizing you have bad breath, but did you know that bad breath is sometimes a symptom of gum disease or other health problems? If you find yourself having an unusually hard time keeping your breath minty fresh, it’s a good idea to visit the dentist so we can discover the underlying cause.
https://www.youtube.com/watch?v=gWhF0WYG7P4
https://www.youtube.com/watch?v=gWhF0WYG7P4
Keep Up Your Regular Visits!
While we hope you come to see us right away if you notice any of these signs, we want to reemphasize the importance of scheduling regular appointments. Most dental health problems appear gradually, and an appointment every six months is enough to catch these problems before they become serious.
Thank you for trusting in us to take care of all your dental concerns!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image used under CC0 Public Domain license. Image cropped and modified from original.
Wednesday, December 20, 2017
HAVE YOU EVER HEARD of “Mountain Dew Mouth”? It’s what happens to our teeth when we drink too much soda. The term comes from rural Appalachia, where that particular drink has long been the carbonated beverage of choice and tooth decay is alarmingly common. But this doesn’t just happen in Appalachia, and Mountain Dew isn’t the only drink that contributes to tooth decay.
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Wednesday, December 13, 2017
Men’s Oral Health Tips
MAINTAINING GOOD ORAL HEALTH is crucial for everyone, but that can mean different things for men than for women. That’s why we’ve put together a list of concerns men should particularly watch out for, as well as some tips for keeping your teeth and gums clean and healthy!
Brush That Charming Smile!
Many women say a man’s most attractive feature is his smile. However, on average, men tend not to take care of their teeth as well as women do, and that puts those charming smiles at risk! According to a national survey, men were 20% less likely than women to brush their teeth twice a day, and they also change their toothbrushes less often. Make sure you’re brushing two minutes twice a day and regularly replacing that toothbrush like you’re supposed to!
The good news? Your luxurious beard might actually be helping you keep harmful germs away from your face and out of your mouth!
Minimizing Risk Factors For Disease
Because men tend to chew tobacco, smoke, and drink more than women, they become more susceptible to the oral health consequences that come with those substances, such as periodontitis, tooth loss, and even oral cancer. Make sure to avoid habits like these that put your oral health at risk!
Greater Risks Of Dry Mouth
Men are statistically more likely to suffer from high blood pressure and heart disease than women, and with these kinds of diseases comes the need for medication. One very common side-effect of many such medications is dry mouth.
Saliva is crucial to good oral health because it washes away bacteria and regulates the mouth’s pH. When the saliva runs dry, there’s an increased risk of cavities, gum disease, and even bad breath. If you’re experiencing problems from dry mouth, please don’t hesitate to schedule an appointment with us.
Be A Man: Go To The Dentist
This leads us to another problem that impacts men more than women, and that is the tendency to neglect regular dental visits. Prevention is crucial to good oral health, which is why we recommend that all patients schedule an appointment every six months, whether or not anything seems to be wrong with their teeth.
Let’s Keep Those Pearly Whites Shining!
Don’t take the “tough guy” approach with your dental health by holding out until you’re experiencing significant tooth pain or some other obvious problem before you come see us. Always make sure to schedule those regular appointments so that we can help you get ahead of any problems, and keep up with your good oral health habits in the meantime!
As always, we love helping our patients!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
| The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image used under CC0 Public Domain license. Image cropped and modified from original. |
Wednesday, November 29, 2017
Smoking And Oral Health
THE DISEASE WE USUALLY think of when we hear “health risks of smoking” is lung cancer, but the damage smoking can cause isn’t limited to the lungs. A smoking habit can do a lot of harm to oral health as well, far beyond merely staining the teeth and causing bad breath. Let’s take a look at some of the more common ways this can happen.
Smoking Harms The Gums
Periodontal disease, commonly known as gum disease, begins with inflammation of the gums. If untreated, it can lead to extensive damage to gum and supporting bone tissue, and it enables bacteria to spread from the mouth all through the bloodstream. Smoking introduces hundreds of toxins into the mouth, which not only doubles the risk of developing gum disease, it makes it harder to treat.
Whitening Of The Oral Mucosa
Stomatitis Nicotina, or smoker’s keratosis, is the inflammatory swelling of mucous glands in the mouth. This shows up as thick, whitish patches on the roof of the mouth. While it is usually not painful, smoker’s keratosis can be pre-cancerous.
Increased Risk Of Oral Cancer
A staggering 80 percent of people diagnosed with oral cancer are smokers. Oral cancer affects the lips, tongue, cheeks, and throat. Early symptoms include persistent mouth sores or pain, unusual white patches in the mouth, difficulty chewing or swallowing, numbness, swelling, and a sensation of something caught in the throat that won’t go away. Because many of these symptoms can be caught early at a regular dental exam, the dentist is your first line of defense against oral cancer.
The Harm Isn’t Limited To The Smoker
Secondhand smoke combines the smoke from the end of the cigarette with the smoke exhaled by the smoker. Not only does smoking affect the oral health of the smoker, it can put the oral health of everyone around them at increased risk too, in addition to many other negative health effects. Infants and young children are most likely to suffer from this smoke with asthma attacks, infections, and even SIDS.
Breaking The Habit
The good news is that smoking is the most preventable causeof all of these dental health problems, because we can either quit smoking or never start. Even someone with a long history of smoking can significantly reduce their risk of health complications by quitting, so don’t assume there’s nothing to be gained by kicking the habit.
https://www.youtube.com/watch?v=eubr_hyU01o
https://www.youtube.com/watch?v=eubr_hyU01o
Make The Right Choice For Your Oral Health
If you want help to quit smoking, there are resources all around you. Support from friends, family, and even counselors can be the best help in quitting. You can also check out the CDC’s website for tips and information. As your dental care specialists, we care deeply about your health. We encourage you to quit smoking and schedule a dental exam so that we can make sure your mouth is staying healthy!
We care about the overall health of all our patients!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions. Top image used under CC0 Public Domain license. Image cropped and modified from original.
Wednesday, November 8, 2017
How Diabetes Affects Oral Health
THE AMERICAN DIABETES ASSOCIATION estimates that 23.1 million Americans have been diagnosed with diabetes (whether it be type 1, type 2, or gestational). At least another 7 million remain undiagnosed, and that doesn’t include the additional millions who are considered pre-diabetic. But what does diabetes have to do with oral health? Unfortunately, quite a lot.
Diabetes And Gum Disease
Diabetes is a chronic disease that either means the pancreas doesn’t produce insulin (type 1) or that the body doesn’t use it effectively (type 2 and gestational), both of which cause elevated blood glucose. The most serious impact elevated blood glucose has on oral health is that it simultaneously weakens the immune system and provides more food for the bacteria that attack teeth and gums.
This two-pronged attack is why 22% of diabetics also have gum disease, whether in the early stages of inflammation (gingivitis) or in the advanced stages (periodontitis) that threaten the teeth, gums, and supporting bone. The bacteria that causes gum disease can also travel through the bloodstream and make it even harder to regulate blood sugar.
| https://www.youtube.com/watch?v=GslshooKSEQ |
In addition to increasing the risk of gingivitis and periodontitis, uncontrolled diabetes can also lead to a variety of other oral health problems, such as:
- Dry mouth
- Burning mouth syndrome
- Impaired or slower healing
- Increased severity and frequency of infections
- Fungal infections
- Salivary gland enlargement
What You Can Do
Now for the good news: even with diabetes, good oral health is within reach. Even better: keeping your teeth and gums healthy will also make the diabetes easier to manage! Make sure to brush twice a day for two minutes with a soft-bristled brush and fluoride toothpaste, floss daily or use a water flosser or interdental brush, use a non-alcoholic mouthwash, and don’t smoke. Carefully regulating your sugar intake is a major factor as well.
The Dentist’s Role
If you’ve been diagnosed with diabetes, the standard two dental exams per year may not be enough. To stay on the safe side, we recommend that you increase the number of yearly visits to three or four. It is also crucial for us to know how you and your doctor are working together to get it under control. Likewise, your doctor needs to know how we are working with you to keep your teeth and gums healthy.
We can help you win the fight for your dental health!
Dr. Andrew Bruening & Dr. Carissa Bruening are
General & Family Dentists located in Chesterfield, Missouri.
636-532-3311 | admin@chdental.net
The content on this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions.Top image by Flickr user Kolin Toney used under Creative Commons Attribution-Sharealike 4.0 license. Image cropped and modified from original.
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